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为什么男生比女生更喜欢裸睡?

很多人觉得裸睡难为情MDAwMDAwMDAwMHqNjZuFuajbjnp4nbN3m5y9tbmi,易泄露隐私8fc6cf47aac920bedd83e372656bd777,其实舒适才是最重要的7aec6cfd5ee257b845d350fa5e26b90f67fe0742。只要是在合理范围内783605662e3001814f7395a7b7f2a43236d423c7,脱衣穿衣都是自由合理的ITU5OWEwZDFlOGVlMTM=。裸睡有什么好处呢?ITU5OWEwZDFlODU0NTk=

裸睡可以给人带来以下五点好处:JTU5OWEwZDFlODU1YzM=

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f64569fb28760d6534ae0e8b376274b2

声明:图片来源网络2dfe31c5df8b4d686b94ea46ef6b0f393bffbe10,如有侵权f31a58f722c4fb397a18767bfd047289,敬请告知MDAwMDAwMDAwMHmzjZuFuajbjnp4nbN3jGe8k6mi

一、促进全身的血液循环dc5ea1855a2fdc997c0fef424687d676a2530593,让身体更放松0650f4deb3a26a2fb7230769c876115201b37c6dd415f04251a44244158dbd18f383816b8287588b

二、让肌肤呼吸更加顺畅IzU5OWEwZDFlODg1MTc=,加快新陈代谢3f1e9dfed3c43bdce037ae11362b1c87MDAwMDAwMDAwMHp9jZuFuajbjnp4nbN3jZyw27mi

三、不给内衣裤成为霉菌滋生温床的机会86f8c7d915e43d5fa15e5c38b4e0e7e76ab3821f39489ff33cde0c3bf7a125e845f1cb78

四、帮助调节神经MDAwMDAwMDAwMHp9jZuFuajbjnp4nbN3nmSxuLWi,释放压力MDAwMDAwMDAwMIF9jZuFuajbjnp4nbN6kKyxk7Wibbf1ff7b630d911c5d0b4f66feb9a2a8

五、消除疲劳a081562fcb25117b3c7c1007223297dcf641c8a4,放松全身心6427c02a3350d16c3b4fbced5be5120b7a21eacfMDAwMDAwMDAwMIF9jZuFuajbjnp4nbN3jaCw27Gi

此外专家还认为NTk5YTBkMWU4ODkyYw==,裸睡对一些男性不育症是非常有益的MDAwMDAwMDAwMHmzjZuFuajbjnp4nbN6kGSwuKmi。因为精子的活力是与阴囊的温度分不开的96e2c9fca677d8e40dc7916b395f845f,一般人阴囊的温度都会比人体体温低2至3度b8ab2c3a4c6ee2281381053f8198c5f87656f52c。但如果穿的内裤比较紧36337f2ca8b5fcfcd8af86db4c77e887,就会加大阴部的摩擦QDU5OWEwZDFlODhkNDU=,从而导致阴囊的温度升高NTk5YTBkMWU4OGVhMg==,影响了精子的活力QDU5OWEwZDFlODhmZTQ=,出现不孕症MDAwMDAwMDAwMHmzjZuFuajbjnp4nbN6kGax272i。因此538242303cae0fb8d9819dba6b286d76,男性在晚上睡觉的时候应尽量放松对于阴囊的束缚04204be1d8d71369970f0ecefd2ba6b1,就是白天IzU5OWEwZDFlODk0MjY=,也最好穿较宽松的内裤e2546ce6b562fc6ebc1d462ef41b7b77,免得使阴囊温度过高9dbec5dacd900d24a9aefdb69c3bef1288c53780,影响生育aa7d57ff50d6ca6ed367b5864a5598e1df74e05ff269f04b2f500d12cf1ff9f0e44bd104

裸睡对于美容也很有帮助IzU5OWEwZDFlODk4MzU=,因为除去了衣物的束缚9ac5d39032b68263ee85bd686107720a650cec43,而使得血液循环更顺畅ITU5OWEwZDFlODliMDg=,皮腺和汗腺的分泌也会加强c2fd821207aa9409a801c5f692603633,促进了皮肤的排泄和再生aebefb72003b4847b51f63ade27d9537。彻底的放松对于神经系统的调节也很有帮助MDAwMDAwMDAwMHqjjZuFuajbjnp4nbN6kZy8tb2iMDAwMDAwMDAwMIF9jZuFuajbjnp4nbN3kKu9paWi

MDAwMDAwMDAwMHmzjZuFuajbjnp4nbN3kKy9zr2i

MDAwMDAwMDAwMIF9jZuFuajbjnp4nbN3kGOxuK2i

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男生裸睡的好处:b7ac0276e75843348752963f694d88fb47b18aff

1、有利于保护男性生殖机能0d87802f8a0e867c92cfc4d4a0fe0a104033b69a

很多人一开始觉得裸睡难为情d06518444b8e89341fc0cc499be50c12,其实舒适是人类本能的需要MDAwMDAwMDAwMIijjZuFuajbjnp4nbN3o5-wy7Wi,只要是为了舒适健康68eb6f87aaf4768d73b34994c4ba64a5,穿衣与脱衣都是合理的18567fb8b5bc904294a0612773f0a7f2MDAwMDAwMDAwMH6No5uPtqXPgY2HZbKdomiysqGi

现代人生活节奏快MDAwMDAwMDAwMH6No5uPtqXPgY2HZb2HfKy9yKGi,每日的睡眠成为恢复体能、确保健康的重要环节ITU5OWEwZDFlOGZmNmM=。忙碌了一天1e14e1c0a1e8faeb93224b43b606047e2df86f6c,脱衣而眠有利于气血流通7d0eebaafd1fc46298c089a0445bca75,使体内阳气舒展畅达MDAwMDAwMDAwMH6No5uPtqXPgY2HZb2HjGa8yKGi,而如果和衣而眠00c8d6fe3c9a457b9821cffb5394f75c,尤其是穿一些比较时尚的紧身内衣MDAwMDAwMDAwMIijjZuFuajbjnp4nbN6fGewzqmi,都可能会影响气血循环JjU5OWEwZDFlOGFhOGE=,使阳气被抑制MDAwMDAwMDAwMHmNjZuFuajbjnp4nbN6fZu9qLWi,对于性功能更无益处MDAwMDAwMDAwMHmzjZuFuajbjnp4nbN6kaC8y7WiQDU5OWEwZDFlODZiZDU=

内裤太紧MDAwMDAwMDAwMHmNjZuFuajbjnp4nbN6fZ2wzqmi,会使阴囊的温度升高MDAwMDAwMDAwMIF9jZuFuajbjnp4nbN6fZ68uKmi,导致精子生成和发育障碍MDAwMDAwMDAwMIF9jZuFuajbjnp4nbN6faCxpbmi,降低男性的性能力;同时3beaaadeed1fcaa7fcecdb2be1dca2b47be2b71b,紧身内裤还会给生殖器以强烈的摩擦和压迫a9a5bd37d6342cadcbf6ffd34aebbf36,导致勃起功能异常29f743b040207595fc91a63652f27d8375157555,频频遗精28e9949fdc1898b6bdbc748f61452c4c,影响血液循环和正常排精ba39d9c087af2ddad7d0890f00476823。裸睡则可以让睾丸温度下降JjU5OWEwZDFlOGI3M2U=,精子变得更活泼53e2440304e832ce44a6d125b62314b0,性欲望自然就增强6961cc8f7be98a8e977dde844752ffd872f7d3fb25d18493d2715fab70c9c4a0a0b17e983769b35d

《千金要方·道林养性》说:“湿衣与汗衣皆不可久着JDU5OWEwZDFlOGJhNTY=,令人发疮及风瘙MDAwMDAwMDAwMIF9jZuFuajbjnp4nbOHeK2827Wi。”阳气充沛、气血旺盛的中青年23570d94a72b8974fdb9dc6796bc8ddf,以及大腿较粗、身体较胖的男性朋友QDU5OWEwZDFlOGJkMzg=,常常一觉醒来发现腹股沟、大腿内侧等私密处出汗较多KjU5OWEwZDFlOTA2MzU=。睡眠时内裤吸收了汗和分泌物8dfe5a72afb02b4f93877e28dbebdef9ee64a0d3,潮湿及不透气的部位容易让细菌孳生繁殖NTk5YTBkMWU4YzAyYw==,久了则导致湿热聚集MDAwMDAwMDAwMHp9jZuFuajbjnp4nbN6hKqx28ei,引发湿疮瘙痒MDAwMDAwMDAwMHmzjZuFuajbjnp4nbOHeGWytbGi5c6be765be5040c52d862ccb68042e09

潮湿的内裤更易增加病原体进入尿道口的机会1a76c8fd55b6b90f31125f14339c7359,甚至引起泌尿系统和生殖系统器官的感染IzU5OWEwZDFlOTA5MTA=。而选择裸睡则可以避免上述问题MDAwMDAwMDAwMHmNjZuFuajbjnp4nbN6hK2wzq2i,增强皮脂腺和汗腺的分泌1a90dde1d70eca1ac151cc5fd61b62ae,有利于皮肤的排泄和散热beef5d747505ff9ccdf1f0fde6924a25bcfc7dee,免去瘙痒不适JjU5OWEwZDFlOTBhNWM=60383ee85370e55c09bdb3130830ae6c

acb2b7942fc01f0a5ba0dab7405520e1

NTk5YTBkMWU4NzIyZA==

3fd638d1d52cc0cee820b509396ec4b8

2、有利于增强男性性自信883358a5461aff7dc7de26f56f8f4c8cd8b6b276

3a52a54f69d404477ed852454f31b32a

中国传统养生倡导自在调柔MDAwMDAwMDAwMH6No5uPtqXPgY2HZb2tmmW9sqGi,常有赤子之心MDAwMDAwMDAwMHqjjZuFuajbjnp4nbN6hGe827mi,“赤子之心”指的就是像初生的精赤条条的小孩子一样纯真、舒坦、豁达的心态MDAwMDAwMDAwMIF9jZuFuajbjnp4nbN6hZuwtbGi,这也是拥有健康身心的基础JDU5OWEwZDFlOTBiY2I=。因此QDU5OWEwZDFlOGNjODM=,选择裸睡MDAwMDAwMDAwMHmNjZuFuajbjnp4nbN6hZ29ta2i,最重要的是在心理上完全放松a7c0255890ca702f45a2079c073dac01bad36a07,首先能够自在、坦然地面对自己的身体KjU5OWEwZDFlOTBkMjk=MDAwMDAwMDAwMHujjZuFuajbjnp4nbN3mmW8uLWi

裸睡有种无拘无束的自由快感555a453c8b60ef1f125bbb1e91b3347b,临床研究已证明其对治疗紧张性疾病的疗效颇为明显MDAwMDAwMDAwMH6No5uPtqXPgY2HZb53fK2xoqGi,对于男性由于焦虑、紧张造成的性功能障碍也有效果e1b95911dcb75d5e069acbe7987c9ef6。对于夫妻生活来说4d75bad6bef2f077dbbd9deb795bd2d8fac926b5,裸露的人体是唤起性欲的最好刺激物MDAwMDAwMDAwMH6No5uPtqXPgY2HZrF6kK2xoqGi。中国人在夫妻生活方面观念比较保守MDAwMDAwMDAwMH6No5uPtqXPgY2HZb53haCwyKGi,很多男性性功能障碍是由于心理紧张、自卑引起IzU5OWEwZDFlOGQ2ODM=,与夫妻相互之间对彼此身体、性能力的评价不无关系4d28852d46df66c782e1b8a0377c602d。而建立了裸睡习惯的夫妻QDU5OWEwZDFlOGQ3YzE=,对彼此的身体更加坦然90665e32438ac08e918d7a6f2a46ae841ae70104,性生活更放得开IzU5OWEwZDFlOGRhNjk=,男性在性行为中更容易主动MDAwMDAwMDAwMHp9jZuFuajbjnp4nbOHfKu9y8ui。同时JDU5OWEwZDFlOGRiYTM=,也从心理上更利于减少夫妻隔阂和分歧bfa9dc9ec004159ccc228d475489ebd1,增加亲密接触的机会MDAwMDAwMDAwMHmNjZuFuajbjnp4nbN6iZ6xuLWi,对彼此也更加宽容和欣赏695b865030f33decd28e66f03d62056f,有利于夫妻感情的维持831bdc8d6538ad1257c1a8a374e5427bd69ae261cc38718b2038ff9e334e9204

当然MDAwMDAwMDAwMHqjjZuFuajbjnp4nbN6jKqxpbWi,裸睡也要有讲究8bf7a41ab016e472fe54353e82b8ee514bacc345,良好的卫生习惯是关键NTk5YTBkMWU4ZTQxOA==,千万不要把被子床单当成不用换洗的贴身睡衣ba7d25cb740a57f020d33beb2decd0cb641193f8。对床单被褥质地的选择也要讲究f49a0575a0d0d82a22a1153593f715823bf35a3a,以舒适、柔软、透气的面料为好8f7a5c7a2a55d08e98eeea2546b494db6d4db265,避免对皮肤产生刺激38799740a9b8b8a57d695fa31b1072ca,影响睡眠KjU5OWEwZDFlOTE3NjY=。此外1e7371ae53cbeb83a36bd448163208fbddd0baab,如果有泌尿生殖系统感染eb575bb61a78277b25418bb47bc3d802049007eb,则不宜裸睡JjU5OWEwZDFlOTE4ZWQ=。(参考网站:中国健康网)MDAwMDAwMDAwMHujjZuFuajbjnp4nbN3mmiw28ei

JjU5OWEwZDFlODdiNzg=

 

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