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为什么男生比女生更喜欢裸睡?

很多人觉得裸睡难为情MDAwMDAwMDAwMIijjZuQtsbegrB4nb53nquwk72i,易泄露隐私ITU5ZTczNzFlZDgzOTc=,其实舒适才是最重要的f5ac06e9ff59cb9fb9478df0182fc1a605b86f63。只要是在合理范围内1b90749f6c64cb087bc16d89d3d031a5,脱衣穿衣都是自由合理的IzU5ZTczNzFlZGVkMmU=。裸睡有什么好处呢?c14ddc1888760f32ee551e9aef6f7967

裸睡可以给人带来以下五点好处:MDAwMDAwMDAwMHqjjZuQtsbegrB4nb53jZux26mi

KjU5ZTczNzFlZDVjYjQ=

4e0f00e08af6bfef884210812bd900d5

声明:图片来源网络3e1f8ccda42cfe2943788d6a09917ba1caa9e38e,如有侵权c013f5dd6ecfabe4ff229173bc1ea66c,敬请告知IzU5ZTczNzFlZDVmNDQ=

一、促进全身的血液循环KjU5ZTczNzFlZDg4ZGY=,让身体更放松MDAwMDAwMDAwMHp9jZuQtsbegrB4nb56jZ6x27Wi28614e28749088c6353a02894b2b2a667bdcba5c

二、让肌肤呼吸更加顺畅5fa3fc20270d9b8398b70d9198352f1cccf1f726,加快新陈代谢MDAwMDAwMDAwMHqNjZuQtsbegrB4nb56jZ-9qL2i28d86d0685330b02cdba832160bdee20

三、不给内衣裤成为霉菌滋生温床的机会ce0b0780868a0c530bc295f5c6c7666bQDU5ZTczNzFlZDYzN2Y=

四、帮助调节神经4f089eb49c1d5c5aba1c3ae98ad39234,释放压力e00254f55b170c17160c46ea2bbbaf94JTU5ZTczNzFlZDY0Yjk=

五、消除疲劳MDAwMDAwMDAwMHp9jZuQtsbegrB4nb53n5y8k6mi,放松全身心c0d9236e7b8d7e39db09db2cae2bcdbbMDAwMDAwMDAwMHp9jZuQtsbegrB4nb53kGSwpami

此外专家还认为aeef7469eda5d6cb658be559ad22dc27,裸睡对一些男性不育症是非常有益的663346964f0cd5c7f1bc57fa3c2c4e9b。因为精子的活力是与阴囊的温度分不开的MDAwMDAwMDAwMH6NpNKE3LCXgY2InLN6jGaw2KGi,一般人阴囊的温度都会比人体体温低2至3度KjU5ZTczNzFlZGY2NjQ=。但如果穿的内裤比较紧b4a30361c80acdfd3ebcc607e90857b8,就会加大阴部的摩擦JDU5ZTczNzFlZDkyMTI=,从而导致阴囊的温度升高3bdcea8d2449d28e588caaffda679c8c42ae50cc,影响了精子的活力811a90a022355bf0cccff44b0d696fd57974a15d,出现不孕症MDAwMDAwMDAwMH6NpNKE3LCXgY2InL6dkZywsqGi。因此3cfa76f22b36519a69e7c87419ed3032,男性在晚上睡觉的时候应尽量放松对于阴囊的束缚MDAwMDAwMDAwMIijjZuQtsbegrB4nb53omWwqLmi,就是白天IzU5ZTczNzFlZDk4NmQ=,也最好穿较宽松的内裤d9d71f74de26ddf292c68b8d53429efd,免得使阴囊温度过高b3aea884099cfcc561295f1bb6cded3562f3430a,影响生育JTU5ZTczNzFlZGY5MDQ=MDAwMDAwMDAwMHujjZuQtsbegrB4nb53kGWwy62i

裸睡对于美容也很有帮助6c9b504b38f629e3510ce622507b443b29694ade,因为除去了衣物的束缚XjU5ZTczNzFlZDlkZGU=,而使得血液循环更顺畅XjU5ZTczNzFlZDlmMjU=,皮腺和汗腺的分泌也会加强0ea8d5d8bec2262ca0af1c7f22b976d3,促进了皮肤的排泄和再生b68b6d3cd859b81f03f857d66348d570。彻底的放松对于神经系统的调节也很有帮助KjU5ZTczNzFlZGZiNmI=a00cfc092042d5d2fd0eb6a1188e7dabbe7fe57e

MDAwMDAwMDAwMIijjZuQtsbegrB4nb53kGeypa2i

9dc273d2651e914ce53fa4d5fdf2ca1c363ec720

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男生裸睡的好处:005280e7b985c26b4fb2183f5ffc2ee64a119894

1、有利于保护男性生殖机能aaec02a085bf3dcd60471871f0c6a0e7841fa892

很多人一开始觉得裸睡难为情5e1aa5d0d24464f695981994eead942dc2240dbf,其实舒适是人类本能的需要JjU5ZTczNzFlZGEyZTM=,只要是为了舒适健康KjU5ZTczNzFlZGE0NGU=,穿衣与脱衣都是合理的MDAwMDAwMDAwMH6NpNKE3LCXgY2InL6ggZ2xyKGia01dc371ea749c417f3e557251a1b334b748504d

现代人生活节奏快JjU5ZTczNzFlZGE1YWE=,每日的睡眠成为恢复体能、确保健康的重要环节MDAwMDAwMDAwMHmzjZuQtsbegrB4nb56kZ6wtaWi。忙碌了一天9c87f9a38562249e92c9a4f9c34cba59,脱衣而眠有利于气血流通JjU5ZTczNzFlZGE4NTQ=,使体内阳气舒展畅达MDAwMDAwMDAwMHmNjZuQtsbegrB4nb56fGeyuLGi,而如果和衣而眠800177821664e045bd3b47b16099ae60,尤其是穿一些比较时尚的紧身内衣ITU5ZTczNzFlZGFjMjM=,都可能会影响气血循环2d34c55378bd755c20acded21ac66c2d90d5316a,使阳气被抑制7bd60aed4ec8fbb4ed1728be72e01a6d,对于性功能更无益处d31e605aa98a978a4b6308a8ebba6c7fa1c5646cMDAwMDAwMDAwMHmNjZuQtsbegrB4nb53mqqxy8ei

内裤太紧5fe7470fa1b929c11ed453325ce77397,会使阴囊的温度升高7ed2715ba84195bbd9184bb654026cb7,导致精子生成和发育障碍17e013fe1f13c881f2c33b5167773be10cc4677e,降低男性的性能力;同时2e967b29e9dd3fb728a5609516a4b379,紧身内裤还会给生殖器以强烈的摩擦和压迫IzU5ZTczNzFlZGI1NDM=,导致勃起功能异常XjU5ZTczNzFlZGI2YmM=,频频遗精d61ec2c5b717e247ddf9c71db2d0db43,影响血液循环和正常排精1fce95effa462c1b3d951a30476b0705。裸睡则可以让睾丸温度下降cfa95967d6f79441a21a23cc66dd2883762f31d3,精子变得更活泼e68aa01ef60fb507c669d51ca0b4a43bf86aebb1,性欲望自然就增强25c4ed5742b5edc7130a329ff780ca7725ba7fbe6de626a583e937d6fe40406fd17bf998

《千金要方·道林养性》说:“湿衣与汗衣皆不可久着QDU5ZTczNzFlZGJjMzA=,令人发疮及风瘙MDAwMDAwMDAwMHmNjZuQtsbegrB4nb6HeKyxzr2i。”阳气充沛、气血旺盛的中青年XjU5ZTczNzFlZGJkOGQ=,以及大腿较粗、身体较胖的男性朋友ba5a68fab101f32f5c020e9b0ac7abf2,常常一觉醒来发现腹股沟、大腿内侧等私密处出汗较多JjU5ZTczNzFlZTA0ZDA=。睡眠时内裤吸收了汗和分泌物e1d2276a9c6131d19ea69970c20920c2da86dad9,潮湿及不透气的部位容易让细菌孳生繁殖MDAwMDAwMDAwMIF9jZuQtsbegrB4nb56hKq8tc-i,久了则导致湿热聚集MDAwMDAwMDAwMHp9jZuQtsbegrB4nb56hKywpami,引发湿疮瘙痒MDAwMDAwMDAwMHujjZuQtsbegrB4nb6HeGSwtb2iQDU5ZTczNzFlZDczZGU=

潮湿的内裤更易增加病原体进入尿道口的机会ff1ac357be1a4c77295b3c2730d7418d,甚至引起泌尿系统和生殖系统器官的感染MDAwMDAwMDAwMIF9jZuQtsbegrB4nb6HeGWxpbmi。而选择裸睡则可以避免上述问题NTllNzM3MWVkYzVjZg==,增强皮脂腺和汗腺的分泌MDAwMDAwMDAwMHqjjZuQtsbegrB4nb56hGWwtc-i,有利于皮肤的排泄和散热MDAwMDAwMDAwMHqjjZuQtsbegrB4nb56hGaxy6mi,免去瘙痒不适c2dc22bafc52ccf6cd50d04e0c2d7048caa599384159df3133bb4536b3c7c03995d4702035402219

MDAwMDAwMDAwMIF9jZuQtsbegrB4nb53mmSxuKmi

JTU5ZTczNzFlZDc3N2U=

MDAwMDAwMDAwMIF9jZuQtsbegrB4nb53mma827Wi

2、有利于增强男性性自信MDAwMDAwMDAwMHqNjZuQtsbegrB4nb53mmiwtc-i

NTllNzM3MWVkN2I5Ng==

中国传统养生倡导自在调柔MDAwMDAwMDAwMHqNjZuQtsbegrB4nb56hGe9uK2i,常有赤子之心MDAwMDAwMDAwMIF9jZuQtsbegrB4nb56hZuxtaWi,“赤子之心”指的就是像初生的精赤条条的小孩子一样纯真、舒坦、豁达的心态bee8b8665d0146b088b46621ad9fa300d70baa33,这也是拥有健康身心的基础MDAwMDAwMDAwMIF9jZuQtsbegrB4nb6HeGiwtbGi。因此ff81dee5578e24eb86ea46bffb82b731,选择裸睡QDU5ZTczNzFlZGNmNDg=,最重要的是在心理上完全放松27a73bc68514750402e8152aaf1a7f398f955e86,首先能够自在、坦然地面对自己的身体c0e9c7033c589fef3a816363f7e6f2b58c5b2321ecaf7511161a85d72300bd69

裸睡有种无拘无束的自由快感a60a2ff3f588e08896339b7fe806bf19b9da33e9,临床研究已证明其对治疗紧张性疾病的疗效颇为明显0d64d738c6047726f65d6057f21cbddf492553ab,对于男性由于焦虑、紧张造成的性功能障碍也有效果f894464b44ff97000d1637f5f5dd5a85。对于夫妻生活来说d03ad11299d85e6de270d7e2b5f6679b0f83fd96,裸露的人体是唤起性欲的最好刺激物2f23a4a0ff1ccf5b35a504639f0aea5c。中国人在夫妻生活方面观念比较保守MDAwMDAwMDAwMHqjjZuQtsbegrB4nb56iGO9y62i,很多男性性功能障碍是由于心理紧张、自卑引起8464a93bcd22770d202f4e1dacce099b,与夫妻相互之间对彼此身体、性能力的评价不无关系KjU5ZTczNzFlZTBmYTQ=。而建立了裸睡习惯的夫妻b806e8aae61e79bc928a808c5341fe9c,对彼此的身体更加坦然c5edcb3e852fe854cee7e701ad9456346529c806,性生活更放得开MDAwMDAwMDAwMHp9jZuQtsbegrB4nb56iZuw26Wi,男性在性行为中更容易主动dbc0ced1896cb9953404c9550f7029e63a38bc10。同时KjU5ZTczNzFlZGRjODM=,也从心理上更利于减少夫妻隔阂和分歧MDAwMDAwMDAwMHmzjZuQtsbegrB4nb56iZ28k6mi,增加亲密接触的机会026c161590c699fc19411b44eff5c764,对彼此也更加宽容和欣赏MDAwMDAwMDAwMHujjZuQtsbegrB4nb56iaCxuLmi,有利于夫妻感情的维持476dc6abd2acd0173ff6d62494da994067dac6d92aac2746b5608ddfac607f7d862c32e4

当然b70dd08a52a82d1cb3b76d6b0e073970,裸睡也要有讲究IzU5ZTczNzFlZGUzMjM=,良好的卫生习惯是关键3a80af5bcc49e0da584d73731e1bc9319d84d8f8,千万不要把被子床单当成不用换洗的贴身睡衣cb7d2ba84dc0c618b58375e82258e95c。对床单被褥质地的选择也要讲究d527e83168287ae8f6b8ba7daa7759a18ac2d096,以舒适、柔软、透气的面料为好XjU5ZTczNzFlZGU3MDM=,避免对皮肤产生刺激1be21e32f2f79a4a3fc6b2ed6e01f30fb54fe98d,影响睡眠0ba1697175dbf3c647981c8f3bed8d24。此外MDAwMDAwMDAwMHp9jZuQtsbegrB4nb56jGeypbGi,如果有泌尿生殖系统感染a159cfaa8b230b21be25d44612e011b33eca0d55,则不宜裸睡f9eea7ed42a3e125b87dabacb6f5586ee6028b87。(参考网站:中国健康网)MDAwMDAwMDAwMHp9jZuQtsbegrB4nb53m5-xy8ui

QDU5ZTczNzFlZDgwZGQ=

 

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