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你知道吗?坚持用牙线可以多活6.4年

8169176ee742f639c610a118df52705044c4b3c8

不知道大家有没有“牙缝异物强迫症”MDAwMDAwMDAwMHmNjs6EzLDejn18mbOKjGOytbmi,简单说就是一塞牙就浑身难受31433b9a773e4c3c2bb3b49f8524a55e,没办法集中精力ac618f67f94da35f87c72f14b9a683c2,没办法让异物就这样躺在牙缝里呆着不去想好像它不存在一样JDVhNjMzZGJhOWU5NmM=,即使有紧急工作逼大脑不去想8f336b38d6888a41d5b322c2eab09e14f310c0cc,舌头也会很诚实……直到把异物剔除的内一刻才罢休5287bfed23f12150a3b419fe22c40e653cf05587,甚至有一种“成功”的感觉JTVhNjMzZGJhYTQ4OGE=MDAwMDAwMDAwMIF9js6EzLDejn18mbOHomO8uLmi

3717201894edd808ba8e8b285259d895fd4110df

上周牙医鉴定了本格健康的口腔108b014156b85cf013859b4de99a1bad5dec4e29,那是因为本格有每天坚持用牙线的习惯MDAwMDAwMDAwMHmzjs6EzLDejn18mbOKjZ6xk7mi,很多人都有牙龈出血的问题JDVhNjMzZGJhOWVmYzc=,刷完牙直接吐血MDAwMDAwMDAwMHqNjs6EzLDejn18mbOKkKqwta2i,自从养成了这个好习惯之后468cc9c2253639315ee7b25bd4450d9eda730d5b,本格刷牙再也没吐过血!271f583e7e0e0bd196ce65e31e8fb5304f7fa55e

MDAwMDAwMDAwMIijjs6EzLDejn18mbOHomeypaWi

MDAwMDAwMDAwMHujjs6EzLDejn18mbOHomi826mi

JDVhNjMzZGJhOTliZjI=

deb497379586b3b4ac72274f160fac78

晚上刷完牙后用五分钟牙线清洁牙缝里的细菌JjVhNjMzZGJhOWYzYjc=,变成每天要举行的“仪式”MDAwMDAwMDAwMHp9js6EzLDejn18mbOKkGOwpa2i,早期用牙线你会闻到有臭臭的味道MDAwMDAwMDAwMHmzjs6EzLDejn18mbOKkGSxpaWi,没错MDAwMDAwMDAwMHmzjs6EzLDejn18mbOKkGWxk72i,那些就是你牙缝里滋生很久的细菌4c653469a5ba0e734fcbc77a0cdba287。刷牙只能清洁大约65%的菌斑XjVhNjMzZGJhOWY4ZGU=,而且是在极其认真用心IzVhNjMzZGJhOWZhMWQ=,用对刷牙方式的情况下MDAwMDAwMDAwMH6QfZiD3LHPjaN3Zr6gfGawyKGi,喝了大酒6c1d06ce057810fdd54a1925ad57fb98,工作太累随便应付了事的刷牙不算f843de0b66e3ded981d96a27b410555a。剩下35%的藏在牙缝里的细菌都只能靠牙线来清洁MDAwMDAwMDAwMIF9js6EzLDejn18mb2HiZy8uLGi。如果放任不理MDAwMDAwMDAwMHujjs6EzLDejn18mbOKkZ6wtbGi,或者刷牙不到位会引发牙周炎等口腔疾病c17b3670c7d32f6480c8a365f87f93c7ITVhNjMzZGJhOTllNmY=

070ba1849f6a0624d74b90ad427947ca

口腔问题绝不是小毛病MDAwMDAwMDAwMIF9js6EzLDejn18mbOKkaC8zrmi,临床发现c7e2e4adbb676aacbbf51bdb5d1c24aa,牙周炎、牙髓炎可以诱发心脏病MDAwMDAwMDAwMIF9js6EzLDejn18mb2HeKyx28-i,牙周组织的感染可以导致细菌毒素进入血液循环系统JDVhNjMzZGJhYTA0ZDU=,大大增加心脏病的发病率QDVhNjMzZGJhYTRlMjk=c911a3c3e2165453606ef9b50eba0443

MDAwMDAwMDAwMIijjs6EzLDejn18mbOKfKuxpbmi

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KjVhNjMzZGJhOWE0YTg=

1cadeba654d07a0e5001055c028bf946171f290b

JDVhNjMzZGJhOWE3MjM=

而每天坚持使用牙线可以多活6.4年MDAwMDAwMDAwMIijjs6EzLDejn18mb2HeGSwy7mi,所以e701061a75f8c0493cc360ccdbecdd29c9b15167,牙线就是生命线c68b96e6ed479b5aa46ac38e2ab7f29bIzVhNjMzZGJhOWE4NmI=

NWE2MzNkYmE5YTliYQ==

而且牙线这个东西668ce220cc2c6a404c41bd8ecdc827c18732c09d,绝对不能只看推荐JDVhNjMzZGJhYTBhMmY=,各式各样的牙线都要自己试过才知道00ee394580c0b85affa473f71fbeef6b04bc6d99,哪一种最适合自己的牙齿MDAwMDAwMDAwMHp9js6EzLDejn18mb2HeZy8k72i,哪一种用起来最舒服ITVhNjMzZGJhYTBlMzI=,顺手KjVhNjMzZGJhYTUwZDM=ec80a4592df994fbeeed21a20b9b6e39

918ec69ab6ad15da0217a80ed386d2806b1766eb

◆  牙线棒c2e2c781051c565d5f4304480dd3ad5f845b16ab

MDAwMDAwMDAwMHqjjs6EzLDejn18mbOKfZ68zrmi

e61dcbaef1b497d713a2ae239b4a5bd5

0c675f8433149634023335c9997782c853650ce8

bbfd5d004255fd4871d58fa73d4af167

牙线棒在屈臣氏、超市、便利店都能够很容易买到MDAwMDAwMDAwMHp9js6EzLDejn18mb2HjKuwy6Wi。但是QDVhNjMzZGJhYTBmOTU=,就像我之前说的ec0918ed5646d64a49cc31b4e33c22b4,就顺手这一点MDAwMDAwMDAwMHmNjs6EzLDejn18mb2HfKuwuLWi,牙线棒真的不是我的菜MDAwMDAwMDAwMIijjs6EzLDejn18mb2HfKyxy7mi,有几次使用了不含蜡的牙线棒卡在牙缝里取不出来要用剪刀剪断的尴尬经历54d1f62bc646e1891c37a6c3988552ae。含蜡牙线4e5471c576d8a53a632e5035aa51d7efb4255707,有助于牙线滑入和滑出cb2278c4fcc181cd0a684a0425d3382b,另外牙线摩擦牙面应该发出“咔咔”声f26fce4c74b750899fb1e4689f8d2658,你能感觉到它在“勤奋工作”XjVhNjMzZGJhYTU0YWQ=。但是牙线棒总让人感觉工作不到位ITVhNjMzZGJhYTE4NzQ=,而且用力过猛容易损伤牙龈MDAwMDAwMDAwMHujjs6EzLDejn18mb2HjGO9y8ui55342ff10ea00409ac51bb100e747b2c

093745b9cfa49eb9a2c5e4a132ab011a

屈臣氏的牙线棒MDAwMDAwMDAwMH6QfZiD3LHPjaN4mbGHn52yoqGi,线粗且容易起毛MDAwMDAwMDAwMIijjs6EzLDejn18mb2HfZuwpcui,不推荐df31949703af05d27fef3e0a4efe2f6b08565c40bb3580cb5edee2cddf7d24ac396d8e3a

MDAwMDAwMDAwMHmzjs6EzLDejn18mbOKgGawuKmi

◆  欧乐B微蜡牙线73b047a78d879db76b6140a04d61b5ff

bb86b882b15c78b1e9b425c7eeb53f8a3126eb5c

3ccde53e2c0d4f023aebc7e4b8cd7b441016f8d6

QDVhNjMzZGJhOWJkYTk=

f5376102f9de9fdb463a5d87a0040da2eef31849

这种牙线就是一般牙医会使用的牙线JTVhNjMzZGJhYTFjM2I=,拉出约45公分e0b842a7f6d46e5c6f902ba0373e8772,两端线头绕在手上7ac49b4762ef5720eeef27699bb5db4b577fd4fd。这种牙线适于各种牙齿MDAwMDAwMDAwMIijjs6EzLDejn18mb2HfZ68k7mi,不管多畸形的牙缝都能游刃有余滑进滑出190356d0a09e269de50281ce644e6747,弹性好513086f09fa55d451a37deb5ac5dc897,可以任意弯曲成C型b839a831c1567432530373dca0f3c5c1bf514e0b,清洁面更大QDVhNjMzZGJhYTI0MmE=,可以更有效摩擦掉邻牙牙面上的菌斑MDAwMDAwMDAwMHujjs6EzLDejn18mb2HgGOx28-i,但缺点是需要多加练习手法JTVhNjMzZGJhYTU5ZTA=MDAwMDAwMDAwMH6QfZiD3LHPjaN3Zr2gkGOxoqGi

5bcdcd3b62f3c73da94b5c690f9d10c25cc8323d

比牙线更有效的去除牙菌斑7ea9ff1ec86bf455b26d479c2098edb3,牙缝细菌的工具不是牙线JTVhNjMzZGJhYTI4MWU=,而是牙间刷JDVhNjMzZGJhYTViMzM=NWE2MzNkYmE5YzJmNg==

JjVhNjMzZGJhOWM0NDE=

◆  G.U.M牙间刷MDAwMDAwMDAwMHp9js6EzLDejn18mbOKhGOyqLWi

MDAwMDAwMDAwMIijjs6EzLDejn18mbOKhGS9uKmi

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MDAwMDAwMDAwMHujjs6EzLDejn18mbOKhZu9y72i

a8b7c40e57d66cf759c69854a37e96a9e3e286fb

NWE2MzNkYmE5Y2U4YQ==

本格强烈安利G.U.M的牙间刷6259513a3adabe6c4f5b5fb26cb6372e4ae784ac,当然最初也是牙医推荐给我的5d1b4e53b17014665996c5c3fcebd83c4a97b9e9。因为我有口腔健康强迫症JTVhNjMzZGJhYTJhZDY=,使用牙线很多时候会用力过猛4eeb63b72f982903972c493a846e0f51cb6af30b,损伤牙龈JDVhNjMzZGJhYTJkODI=,而G.U.M正是对牙龈呵护到无微不至的口腔护理品牌JTVhNjMzZGJhYTVkYTk=QDVhNjMzZGJhOWNmY2E=

MDAwMDAwMDAwMHmzjs6EzLDejn18mbOKiKqwtb2i

牙间刷可以防止牙龈发炎5616b4f7775cd4aea991f2f4376b53524ba6da28,龋齿和口臭MDAwMDAwMDAwMHujjs6EzLDejn18mb2HjZ-wpbWi。最重要的是不需要任何“手法”ITVhNjMzZGJhYTYwN2I=。如果牙齿不整齐MDAwMDAwMDAwMHujjs6EzLDejn18mb2HgaCwzrWi,或者有牙龈问题JDVhNjMzZGJhYTMxN2E=,牙周病KjVhNjMzZGJhYTMyYzk=,在矫正牙齿无法使用牙线c3cc77a45ce8bebbb24cf9d5838e72c091000157,用牙间刷就是你对牙齿和牙龈最顶级的关爱955810ac5c90a5a36dce7b6d7a421ecd,它的刷毛比牙线柔软MDAwMDAwMDAwMHmNjs6EzLDejn18mb2HhGS8y6mi,而且清洁效果炒鸡明显NWE2MzNkYmFhMzdmMQ==,有巨大成就感MDAwMDAwMDAwMHqNjs6EzLDejn18mb2HkKq8k72ib6ad1c33b0d732f94e50babb00fb3ad4

MDAwMDAwMDAwMHmNjs6EzLDejn18mbOKiKy8tc-i

但牙间刷是分size的MDAwMDAwMDAwMHmNjs6EzLDejn18mb2HhGewk7Gi,记得有一次错拿了一盒3个L号的牙间刷b05fbddfd71cb18d6d3295d97ef42b1169dbf39a,没有个0.5厘米牙缝都塞不进去c342cf4de8c9867e0b2fb3e6c6dbcdda0c74d4a612dfae3b8f409d0ea3c22bcccfbc1222e18e7289

MDAwMDAwMDAwMHujjs6EzLDejn18mbOKiGSw26mi

G.U.M牙间刷和屈臣氏牙间刷的区别在于c1e2b69bd40adc45c5763e14aef0895c676eb073,G.U.M几乎不会弯曲变形a7f6479b52a1d8f514069ebd6ebd6157,而屈臣氏牙间刷非常脆弱62a691422827730494c877d84f70e0f9546ca93f,不给力JTVhNjMzZGJhYTY0YzI=MDAwMDAwMDAwMHp9js6EzLDejn18mbOKiGWxk7Gi

6aa5a43407a4279dfdf4a754c593b0dd

◆  小林制药牙间刷IzVhNjMzZGJhOWQ5ZWY=

MDAwMDAwMDAwMHqjjs6EzLDejn18mbOKiZuw28-i

KjVhNjMzZGJhOWRjNmQ=

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MDAwMDAwMDAwMH6QfZiD3LHPjaN3Zr56jKq8sqGi

上海小林日化有限公司是日本小林制药株式会社的独资子公司ba48e7b400ffe850da18e797c1d41c57。大家身上贴的暖宝宝4f8f891aac7b275766e6ac7635a6c0db25ef164c,冰宝贴都是小林日化的产品NWE2MzNkYmFhNDE3Nw==,而日本小林制药已有120多年历史ce1664387aee3a513690508059c2bd0a。小林制药牙间刷也是本格最近才体验的ITVhNjMzZGJhYTQyZTY=,刷头是橡胶质地柔软而且更加不容易变形92192fec5674a069fbe31a2b63569b362faf3e85,抗菌性也优越于刷毛KjVhNjMzZGJhYTY5MDE=JTVhNjMzZGJhOWUwNTQ=

28ff67a942bdd0e72c70d2f86baa2710b0224410

用牙线和牙间刷真的是一件会上瘾的事情af4cf5d6c2e87140f334a3b4535b873696d34e13,希望大家每晚都举行一个牙线“仪式”1997007f22ef45e754ec9b8b575d4c30,因为它关乎你的健康200ea128089fbb6e7dd3d9538a75e926ae964ea4f2487047b260c51efd68266ab16a0a0eabe3fa53

MDAwMDAwMDAwMHmNjs6EzLDejn18mbOKjK2xpbWi

 

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