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入睡时差点一脚踏进深渊,身体到底发生了什么?

你是否有过这样的经历:上课趴桌子上眯一会094a5e589bca09f1a3557fff4979b0cc24296b03,结果刚睡着没多久IzViMDIxOTM4NjlkMTc=,突然虎躯一震JTViMDIxOTM4NjllOTE=,瞬间被吓醒JjViMDIxOTM4NmEwMWE=,还被老师和同学嘲笑一番c1b20bee5285ada0c06cd68026185729e6fdd4f2。睡得好好的MDAwMDAwMDAwMHqjjs-Dpqzcg4p_ZbKgfKqxzr2i,身体为什么会突然皮这一下呢?MDAwMDAwMDAwMH6Qgd2DzKiZgbCZY7KHkZ2yoqGi

JjViMDIxOTM4NjU5NzI=

XjViMDIxOTM4NjVhZDU=

23ae4bfef10779507553b8aee061317f

7f1a7f7e3710f9296b370dcd288a0500095b7c1b

有人说缺钙a108d62570e98eeece34696560759fda,有人说在长个MDAwMDAwMDAwMIF9js-Dpqzcg4p_ZbKgfK2ypcui,还有一种广为流传的说法认为571a572f04badac6a96e8bc903c7a1c782785322,睡觉时突然抽动是因为呼吸频率降幅太大702dc08f70aab44ef96d020432993565,大脑认为身体快死亡了c484d60614b969098c23c29f5b510ef4,所以发送一个脉冲使身体觉醒d62fd1e7ef71d6eaac8b5d14983218ee,但这种说法目前没有依据40feb8f4f5156817de5ae9c6de451443b22e1bc4a85f5ebd31c677d4e650a868d1ea9405

9c2d9c7a5f592048e909ab9dd53c8b6c89de235b

IzViMDIxOTM4NjYxYTc=

MDAwMDAwMDAwMH6Qgd2DzKiZgbCZY7KdgKqwsqGi

MDAwMDAwMDAwMHqNjs-Dpqzcg4p_ZbKdkK2xtcui

那这种突然抽动一下的原因到底是什么呢?戳视频了解!ITViMDIxOTM4NjY1YzQ=

MDAwMDAwMDAwMHp9js-Dpqzcg4p_ZbKdkGWwtami

MDAwMDAwMDAwMIijjs-Dpqzcg4p_ZbKdkGaypcui

· 温馨提示 ·MDAwMDAwMDAwMHp9js-Dpqzcg4p_ZbKdkGe9qLWi

没有Wi-Fi的同学可以移步下方观看文字版MDAwMDAwMDAwMH6Qgd2DzKiZgbCZY7KgfGOw2KGi

MDAwMDAwMDAwMHqjjs-Dpqzcg4p_ZbKdkZy8ta2i

MDAwMDAwMDAwMIijjs-Dpqzcg4p_ZbKdkZ29y8-i

41593de5f56ef79c6a18cf0700fa903e3ba90077

ITViMDIxOTM4NjcwYmU=

视频链接QDViMDIxOTM4NjcyMjE=

这里是文字版QDViMDIxOTM4NjczNzY=

336733996b0312a4140bed4227b0dc0c

JjViMDIxOTM4Njc2Mjg=

其实617db8cf189e133179459a28ece91bd2,学术上通常将这种经历称为“入睡抽动”KjViMDIxOTM4NmM3OWQ=。指人在即将入睡时MDAwMDAwMDAwMIijjs-Dpqzcg4p_ZbKgfZ28zr2i,突然全身肌肉不自主地抽动MDAwMDAwMDAwMHujjs-Dpqzcg4p_ZbKghGa9y62i。在此过程中1fda36572abeac72ce5e40f62da34b2d93ec1b7d,往往还伴随自由坠落感甚至是模糊的梦境MDAwMDAwMDAwMIF9js-Dpqzcg4p_ZbKgfaC8k7Gi,并很可能导致惊醒d9fe367e30e27fb7cac0465274c380b6MDAwMDAwMDAwMIijjs-Dpqzcg4p_ZbKdmmWypb2i

MDAwMDAwMDAwMHqNjs-Dpqzcg4p_ZbKdmma9qKmi

至于抽动的原因JDViMDIxOTM4NmIyODI=,一种猜想认为KjViMDIxOTM4NmIzZmI=,在个体从清醒状态进入睡眠时NWIwMjE5Mzg2YjU4Mw==,网状激活系统负责控制这一转换过程460005cfb38b022dc7cbca2ad67947a6,包括心跳减慢、体温下降、呼吸变缓f7ccc87663d83b99202ee24cca09842f7deba632,肌肉放松MDAwMDAwMDAwMIF9js-Dpqzcg4p_ZbKghZu9ta2i。入睡抽动可能仅仅是网状激活系统数据出错时产生的一种副作用XjViMDIxOTM4NmNkODM=015ce5e8a1e3afca5cd0127584de6510

MDAwMDAwMDAwMHqNjs-Dpqzcg4p_ZbKdm5uytbWi

IzViMDIxOTM4NjdkMDc=

MDAwMDAwMDAwMHp9js-Dpqzcg4p_ZbKdm56xtbWi

d7f00136e35f08d5dc28abf734c4c7b8

另一种更有趣的解释认为MDAwMDAwMDAwMHp9js-Dpqzcg4p_ZbKggGe9uLGi,这是我们睡在树上的猴子祖先怕自己睡着了从树上掉下来摔死而产生的一种应激反应模式75b0ce27bf3b5dcd7a6f43c76a59661cd6732a02e746ae6286c41db28a6232d89872d9b5

800c08e9e9f50787c1aaa006e4a7e7fe

e6af600d88c04653ec3d48651dd86509

f88e14bd190eba6cfbce355e4122377a

361a3b088dc263d50f4be257b5dd1cba

当肌肉彻底放松时MDAwMDAwMDAwMHmzjs-Dpqzcg4p_ZbKggZuxy8-i,大脑会基于这一应激反应模式以为我们在自由坠落MDAwMDAwMDAwMHmNjs-Dpqzcg4p_ZbKghaCxtb2i。出于保护需要MDAwMDAwMDAwMHmzjs-Dpqzcg4p_ZbKggZy9qL2i,大脑指挥全身肌肉马上行动MDAwMDAwMDAwMIijjs-Dpqzcg4p_ZbKggZ6xuLGi,试图在下坠的过程中抓到东西QDViMDIxOTM4NmQxZjQ=。于是本已放松的肌肉就突然收紧02e614d04262959f2d0b259a3a3ae0bca72d8f8f,导致入睡抽动JjViMDIxOTM4NmQzNzA=8542fa92900041caed8d11b04b3e0874d6856d59

8e9ae79397c9b915cdd5648f02671a2f

JjViMDIxOTM4NjhhY2Y=

IzViMDIxOTM4NjhjMjM=

QDViMDIxOTM4NjhkNzg=

看了这些KjViMDIxOTM4NmMxN2U=,你是不是已经知道自己平常那坠入悬崖MDAwMDAwMDAwMIF9js-Dpqzcg4p_ZbKghKu9pbGi,坠入深渊的突然抽动感是怎么来的了?学姐之前一直是认为自己在长个!那你们更倾向于上面的哪种解释呢?快留言和学姐聊聊呗~JTViMDIxOTM4NjhlY2M=

MDAwMDAwMDAwMHmNjs-Dpqzcg4p_ZbKdn6Cwtcui

23b9b1c74a5f94ef50c4dfa16ecea62a

JjViMDIxOTM4NjkyZDU=

ENDQDViMDIxOTM4Njk0MmI=

MDAwMDAwMDAwMHqjjs-Dpqzcg4p_ZbKdomOx28ui

成为更美好的自己79e55192203f30239cc40e7c0ed77d03f42f23fa

MDAwMDAwMDAwMHqNjs-Dpqzcg4p_ZbKdomaxqLmi

cfbe4a7bbbe48c03b208fa3b723e15bfd77a8ae9

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