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为什么男生比女生更喜欢裸睡?

很多人觉得裸睡难为情MDAwMDAwMDAwMIijjs-EqbSUg4qLqL2HgGWwk72i,易泄露隐私31468a5b8750a9fa5f7498a7320e78e1541faf03,其实舒适才是最重要的7d4231d5ed6573a8f2e2f3a5890e8c339fcbe73d。只要是在合理范围内acb7216f66fb608a0e6b572aa4577e281452e115,脱衣穿衣都是自由合理的MDAwMDAwMDAwMHqjjs-EqbSUg4qLqL2Hn5u9y8ui。裸睡有什么好处呢?781e5335ba0649ace4f119b640963f64

裸睡可以给人带来以下五点好处:MDAwMDAwMDAwMHp9js-EqbSUg4qLqL2HeKux26mi

JDViNGQ0OTYwYTAzOWI=

e847cdc5ec146f01646058ae3dd09be7370e2405

声明:图片来源网络MDAwMDAwMDAwMHp9js-EqbSUg4qLqL2HgZuwpbWi,如有侵权ba4592e4003e5268048337eb4046622e,敬请告知NWI0ZDQ5NjBhMDYwZA==

一、促进全身的血液循环b72898c9873f6f619f1c6c3838f542dc28ca1af2,让身体更放松10f5fdde762c29ccadea9e9c0f04c1b2MDAwMDAwMDAwMHqNjs-EqbSUg4qLqL2HeGWxtbGi

二、让肌肤呼吸更加顺畅MDAwMDAwMDAwMHqjjs-EqbSUg4qLqL2HgZ69pbWi,加快新陈代谢NWI0ZDQ5NjBhOGU5Mw==MDAwMDAwMDAwMHujjs-EqbSUg4qLqL2HeGaypbWi

三、不给内衣裤成为霉菌滋生温床的机会XjViNGQ0OTYwYThmYWY=c499847e5ea2fcd0dd464318e0e3e6f1

四、帮助调节神经MDAwMDAwMDAwMHmzjs-EqbSUg4qLqL2HgaCwqLWi,释放压力JTViNGQ0OTYwYTkwYzQ=JTViNGQ0OTYwYTBiMDY=

五、消除疲劳IzViNGQ0OTYwYTMxNjY=,放松全身心XjViNGQ0OTYwYTkxZGE=JDViNGQ0OTYwYTBjNGM=

此外专家还认为c85946c4a226590771f58dbd5da1aa21b7d2063a,裸睡对一些男性不育症是非常有益的e1ba891195d17d75e43e64228d83ad20。因为精子的活力是与阴囊的温度分不开的3a03febfbc58ec375973442d039d9333ae1e4830,一般人阴囊的温度都会比人体体温低2至3度d9b6cc13ebb0c7b9635c22c876dc46e41808e2cd。但如果穿的内裤比较紧ITViNGQ0OTYwYTM1MmE=,就会加大阴部的摩擦KjViNGQ0OTYwYTM2NjI=,从而导致阴囊的温度升高MDAwMDAwMDAwMHmzjs-EqbSUg4qLqL2HhGW8tc-i,影响了精子的活力IzViNGQ0OTYwYTM4ZDI=,出现不孕症JjViNGQ0OTYwYTk1MmI=。因此JjViNGQ0OTYwYTNhMTg=,男性在晚上睡觉的时候应尽量放松对于阴囊的束缚6a16f702481a615e1f204596053ae5b6,就是白天MDAwMDAwMDAwMHmzjs-EqbSUg4qLqL2HhZy8tami,也最好穿较宽松的内裤06b9750661f87c8bc39677a1024d745bec601d97,免得使阴囊温度过高MDAwMDAwMDAwMHqjjs-EqbSUg4qLqL2HhZ-wy72i,影响生育JDViNGQ0OTYwYTk2NDQ=MDAwMDAwMDAwMIF9js-EqbSUg4qLqL2HeZ2ytbGi

裸睡对于美容也很有帮助c8a5e08b12f9fc88de6d071340ecc71e,因为除去了衣物的束缚IzViNGQ0OTYwYTQxODY=,而使得血液循环更顺畅48909aea134b2e0a66b5e1e9bd00d835b1c0c2f0,皮腺和汗腺的分泌也会加强MDAwMDAwMDAwMIijjs-EqbSUg4qLqL2HiK2wpbGi,促进了皮肤的排泄和再生4e4b4b33cb3438dd29dfcc7914965f27。彻底的放松对于神经系统的调节也很有帮助IzViNGQ0OTYwYTk4NzU=05d946a678f15a72fdc3d4a5a07b0b4cab56ba30

a51d90faf16bf67a0b4d5908ad723b3e

NWI0ZDQ5NjBhMTEzMA==

ITViNGQ0OTYwYTEyNjM=

男生裸睡的好处:MDAwMDAwMDAwMIijjs-EqbSUg4qLqL2HfKy8uLmi

1、有利于保护男性生殖机能67b3c777104005913293a1c732c727e3aa0ee4d1

很多人一开始觉得裸睡难为情KjViNGQ0OTYwYTQ1Mzg=,其实舒适是人类本能的需要152b55046ee3dce5ae7ab6c013a6229a,只要是为了舒适健康MDAwMDAwMDAwMHmNjs-EqbSUg4qLqL2HiGW8zr2i,穿衣与脱衣都是合理的80e5ee7271c0d48105f1792055026a196c8b395aa18bf3b9b2397298cf8239347c9132de15733f1b

现代人生活节奏快QDViNGQ0OTYwYTQ4ZjQ=,每日的睡眠成为恢复体能、确保健康的重要环节MDAwMDAwMDAwMIijjs-EqbSUg4qLqL2Homi8k7Gi。忙碌了一天MDAwMDAwMDAwMHmNjs-EqbSUg4qLqL2HiGiwk7Gi,脱衣而眠有利于气血流通ef7e0419f6e63363c1a8c2a6e76634d4,使体内阳气舒展畅达23d1aa57ce5b4ded875aada49d0af927,而如果和衣而眠MDAwMDAwMDAwMHmzjs-EqbSUg4qLqL2HiZ29qL2i,尤其是穿一些比较时尚的紧身内衣MDAwMDAwMDAwMHqNjs-EqbSUg4qLqL2HiZ-wtb2i,都可能会影响气血循环MDAwMDAwMDAwMHmzjs-EqbSUg4qLqL2HiaCxqLWi,使阳气被抑制ITViNGQ0OTYwYTUxN2Y=,对于性功能更无益处KjViNGQ0OTYwYTliYzQ=MDAwMDAwMDAwMH6QgZaQprSZgqB0mbGHkGSw2KGi

内裤太紧JTViNGQ0OTYwYTUyYzE=,会使阴囊的温度升高MDAwMDAwMDAwMHp9js-EqbSUg4qLqL2HjK2wpc-i,导致精子生成和发育障碍MDAwMDAwMDAwMHmNjs-EqbSUg4qLqL2HjGOxpbmi,降低男性的性能力;同时32d118a2d96fe0e5db6160b5d085fcc9e4b0a910,紧身内裤还会给生殖器以强烈的摩擦和压迫e5ac1040d3dc437cfa70912b7e5e57af46ad57ba,导致勃起功能异常70a37f3494574db66b15294ae9ee7265,频频遗精MDAwMDAwMDAwMHmzjs-EqbSUg4qLqL2HjGiwk7mi,影响血液循环和正常排精c78ee756341e1110058b584d536eede54364534b。裸睡则可以让睾丸温度下降ff9cb301557dffe74a6061a021f0f2f2,精子变得更活泼db871a92f0c462df553d6ab8868ab42c,性欲望自然就增强e97ed669dcda94c10ee709ea224bc63fef73c2901dd5b40d4a345b9d3b67e56ee5a11e7174a53271

《千金要方·道林养性》说:“湿衣与汗衣皆不可久着49de4699e20849730902ca2d7300ff10,令人发疮及风瘙56b0be5ef014bcacff466740870af9fefc962baf。”阳气充沛、气血旺盛的中青年3327e71b2fb1280c2f30f9e33b2d2a0d2e8af335,以及大腿较粗、身体较胖的男性朋友3b5eb28b77a4430a360a5999d002d060,常常一觉醒来发现腹股沟、大腿内侧等私密处出汗较多XjViNGQ0OTYwYWEwNTA=。睡眠时内裤吸收了汗和分泌物MDAwMDAwMDAwMHqNjs-EqbSUg4qLqL2HkKq8ta2i,潮湿及不透气的部位容易让细菌孳生繁殖ITViNGQ0OTYwYTYyYmY=,久了则导致湿热聚集3e0af64df71bf5ab6309dc4e20b050e156a9d311,引发湿疮瘙痒1fdb26b83fb352ab985d4472ec165e0140d009c753be07eb6fc29f711967e89cfc3b0825

潮湿的内裤更易增加病原体进入尿道口的机会MDAwMDAwMDAwMHmzjs-EqbSUg4qLqL2HkGOxqL2i,甚至引起泌尿系统和生殖系统器官的感染8dcd0a166c209b60f4114ef63a4adcc35dd5fd33。而选择裸睡则可以避免上述问题2a57897b3ee683d10046fcec4f42c25b,增强皮脂腺和汗腺的分泌MDAwMDAwMDAwMIijjs-EqbSUg4qLqL2HkGW9tc-i,有利于皮肤的排泄和散热d958a63453b1dfcc43677eb91fb8d4ba,免去瘙痒不适a647ee15533a3fafaf42127ab030281a5fcbdeb5634fc2d65682c1d83ee1f6d3948757bdbbffa655

fa85545593dbacbf45cdc35be478d375

89738d6d078a45f50205e5fa874c1715

c352aa888a951ba5b7627c64c732f9edb45fc09b

2、有利于增强男性性自信JTViNGQ0OTYwYTFmYzI=

79c452492ca56f6728e75c3ff3197f31

中国传统养生倡导自在调柔MDAwMDAwMDAwMHmNjs-EqbSUg4qLqL2HkGixy8-i,常有赤子之心5b208a063756dd81ea3670083e857988c7639980,“赤子之心”指的就是像初生的精赤条条的小孩子一样纯真、舒坦、豁达的心态c66335220f93f4c3e5614bdd0bf235fa,这也是拥有健康身心的基础MDAwMDAwMDAwMHp9js-EqbSUg4qLqL2KfK29pcui。因此6fbcb00d365b4397a625096af729ce43,选择裸睡MDAwMDAwMDAwMIijjs-EqbSUg4qLqL2HkZ-ypa2i,最重要的是在心理上完全放松ddcbba82303eb93ed27de6ba91c6bd2775ad53b3,首先能够自在、坦然地面对自己的身体MDAwMDAwMDAwMIF9js-EqbSUg4qLqL2KfGO9zqmid1e40a7e5d5351fa5fffced15fdabaac9bb428ff

裸睡有种无拘无束的自由快感38b4f4e47d55dcbd4eba90f4b225f904b29ab2d5,临床研究已证明其对治疗紧张性疾病的疗效颇为明显MDAwMDAwMDAwMHujjs-EqbSUg4qLqL2HmqyxpbWi,对于男性由于焦虑、紧张造成的性功能障碍也有效果MDAwMDAwMDAwMIF9js-EqbSUg4qLqL2KfGWwy8ei。对于夫妻生活来说06613f80da500ecdb0cd4ccdc56ded9f,裸露的人体是唤起性欲的最好刺激物NWI0ZDQ5NjBhYTgxMg==。中国人在夫妻生活方面观念比较保守868f85129990eb7ba73b9d6ace48b211e0c19e8a,很多男性性功能障碍是由于心理紧张、自卑引起0b53c547c4d801f48a0e613932e0761aa7db3c70,与夫妻相互之间对彼此身体、性能力的评价不无关系2f89a460482637e15543bcf4445218af。而建立了裸睡习惯的夫妻MDAwMDAwMDAwMHp9js-EqbSUg4qLqL2Hmmaxy8ui,对彼此的身体更加坦然MDAwMDAwMDAwMIF9js-EqbSUg4qLqL2Hmme8tcui,性生活更放得开04ba190bd941816f1b2498a15134592e0fdfd223,男性在性行为中更容易主动ITViNGQ0OTYwYWFhNDI=。同时8f3b0535f9b86eaaea4164bb08812a9a,也从心理上更利于减少夫妻隔阂和分歧f46d8cfd998dfe4ec074aca8c730602a5a6a77d6,增加亲密接触的机会6e7e35c20b65dbfea9b89e1abdfed1eb53b16ddf,对彼此也更加宽容和欣赏JDViNGQ0OTYwYTdmZTI=,有利于夫妻感情的维持ea8da933728dc76f99a0beb4e20ee2a0ff0179e96d6da53bf3239e06c1058c33

当然9bdc9c9f2dfd33cf3dcfa219ceb20b79022e8eb3,裸睡也要有讲究dc04e475a408b7c4b480c3c7ca157159,良好的卫生习惯是关键b9ceea90734efa42d12e34d49bd50c9561542ea6,千万不要把被子床单当成不用换洗的贴身睡衣9e992e8552b63946cf43d4396f052d01。对床单被褥质地的选择也要讲究MDAwMDAwMDAwMHp9js-EqbSUg4qLqL2Hnq2827Wi,以舒适、柔软、透气的面料为好MDAwMDAwMDAwMHmNjs-EqbSUg4qLqL2HnmSwpbGi,避免对皮肤产生刺激68a434cb90e7f309f0f728bfc2820e8424a6e88a,影响睡眠454fa47103ddd95d0723b9c05448a13a。此外0c334244d66b819755be863dc22ab2ec46abc007,如果有泌尿生殖系统感染a71ade2a70dce28e1a2dca1218168fa8302d1d39,则不宜裸睡ITViNGQ0OTYwYWFlOTA=。(参考网站:中国健康网)JDViNGQ0OTYwYTI0YjM=

cac185dc362e0f69797726e8fa177bb589eb5385

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