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入睡时差点一脚踏进深渊,身体到底发生了什么?

你是否有过这样的经历:上课趴桌子上眯一会MDAwMDAwMDAwMHujjtCDtryWgqOHqLF3eKq8k7Wi,结果刚睡着没多久MDAwMDAwMDAwMIijjtCDtryWgqOHqLF3eKq9uK2i,突然虎躯一震JDVjMTY2NmUwMDAxMTc=,瞬间被吓醒KjVjMTY2NmUwMDAxMmY=,还被老师和同学嘲笑一番73d17091a23376834d5365bb47140de7d8f14f90。睡得好好的cba00cec6d97c6cfb0a3bf1b0b000b2cd51a145d,身体为什么会突然皮这一下呢?dd60852662150f39cd046f2380a162f143cacb8d

baaa2497008e998f672764bfc696b15c239ff2b0

MDAwMDAwMDAwMHmNjtCDtryWgqOEnr6dhZ-wtb2i

ca233b6ca3d78935e0c201c18768d891703d3fe3

1b19791c6632bf78b6259397cddfd5bb

有人说缺钙1bb2d0bf1a2c9be13c152c8747b3d216,有人说在长个ee3e3b72b6fe64de8c3557a4bdfc3942,还有一种广为流传的说法认为MDAwMDAwMDAwMIF9jtCDtryWgqOHqLF3eKuypc-i,睡觉时突然抽动是因为呼吸频率降幅太大XjVjMTY2NmUwMDAxYmI=,大脑认为身体快死亡了JjVjMTY2NmUwMDAxZDg=,所以发送一个脉冲使身体觉醒JDVjMTY2NmUwMDAxZjQ=,但这种说法目前没有依据866507cce875d80a4bf08ffb68ae1c0c0a15f4f2cfb0666075c6ca9fd660a11c0b48d85ef94d8e94

e51e592baee9de7c7facb8bcf130dd6c1e6af5a5

MDAwMDAwMDAwMHqjjtCDtryWgqOEnr6dhZ-8uK2i

MDAwMDAwMDAwMHp9jtCDtryWgqOEnr6dhZ-827Gi

ba89f1b7cbfd9fa7cb734afb890bf059

那这种突然抽动一下的原因到底是什么呢?戳视频了解!e0505bfbf7166974e6cbdf1655b0cc8a

112793160cdb90bd2fe28cb74d3f9602d0baf9ca

364829b1cd52b66a126b5bd9facf08bc26fc8eae

· 温馨提示 ·80b0c9ecac7d20437b3e28102dfb53ca7416962e

没有Wi-Fi的同学可以移步下方观看文字版f8ffafa823f5fe9e034dc38ac30ec016f4e164ca

7ca227ca3bfd2b798702f5e8128ceb87

MDAwMDAwMDAwMIijjtCDtryWgqOEnr6dhaC8uLmi

fedd2db91342b1da50effb1d083de93d

MDAwMDAwMDAwMHqNjtCDtryWgqOEnr6dhaC9qLmi

视频链接a5a30cb21e3d8dcf19ec164c1bc3e8f51d746031

这里是文字版MDAwMDAwMDAwMHmzjtCDtryWgqOEnr6diKqwqLWi

MDAwMDAwMDAwMH6Qhd6EzLyWjn2MnrJ3eKyysqGi

MDAwMDAwMDAwMIF9jtCDtryWgqOEnr6diKqxpami

其实MDAwMDAwMDAwMHp9jtCDtryWgqOHqLF3eKu9y8ui,学术上通常将这种经历称为“入睡抽动”b62b29496326532c85263f9bff947519ff79dad1。指人在即将入睡时MDAwMDAwMDAwMIF9jtCDtryWgqOHqLF3eKywtb2i,突然全身肌肉不自主地抽动9b115f00a6215cd4c3e10d53e1c25ea75e0abecd。在此过程中MDAwMDAwMDAwMIijjtCDtryWgqOHqLF3eKyw27Gi,往往还伴随自由坠落感甚至是模糊的梦境d6b28df8daa0bf74c0b529c8169f1767,并很可能导致惊醒181bac55f447d15843752be31c54db0f136a0eb2JTVjMTY2NmRmZjQwNzg=

b276c374a51dc245e077475aa8f9d709

至于抽动的原因JTVjMTY2NmUwMDAyN2M=,一种猜想认为XjVjMTY2NmUwMDAyOTg=,在个体从清醒状态进入睡眠时MDAwMDAwMDAwMIF9jtCDtryWgqOHqLF3eKyyuLGi,网状激活系统负责控制这一转换过程90c583d517a2f30b98788b5079b295d5,包括心跳减慢、体温下降、呼吸变缓3b05d48b202be20fe0bd33ddc9389098,肌肉放松5fe52755f4482c9dcad948a4c3242d7d。入睡抽动可能仅仅是网状激活系统数据出错时产生的一种副作用1c8045b5c937cc018a81d4a7678bc43aMDAwMDAwMDAwMHqjjtCDtryWgqOEnr6diKqytcui

IzVjMTY2NmRmZjQwYzQ=

MDAwMDAwMDAwMHqNjtCDtryWgqOEnr6diKq828ei

ITVjMTY2NmRmZjQwZjM=

865f054a4b11e07e83d32aa2d77294c216ba7227

另一种更有趣的解释认为MDAwMDAwMDAwMHqjjtCDtryWgqOHqLF3eKy9tcei,这是我们睡在树上的猴子祖先怕自己睡着了从树上掉下来摔死而产生的一种应激反应模式65d850c8e7229ddfa4bae77e279cd368bc035be4cf0f0f714a952fa02ce5211df4cf4196

c0348f6e11e0fc8d8d25b68064b070f6d4c748a5

af158145c7cf840480a0a89a806ca661df77b0b9

b13476a7b049fd8e32bc494ad176b7dd

d8a57707a0ba3740c2d25716f97a7ac420fed12a

当肌肉彻底放松时4ce59ecb9157a1da149abc5490d7982fc3843f88,大脑会基于这一应激反应模式以为我们在自由坠落MDAwMDAwMDAwMIijjtCDtryWgqOHqLF3eGOxy7mi。出于保护需要MDAwMDAwMDAwMHqNjtCDtryWgqOHqLF3eK2wuLGi,大脑指挥全身肌肉马上行动5bbd2b9cfb8c2200035bfda6a520e434be361165,试图在下坠的过程中抓到东西MDAwMDAwMDAwMHp9jtCDtryWgqOHqLF3eGOypcei。于是本已放松的肌肉就突然收紧MDAwMDAwMDAwMHujjtCDtryWgqOHqLF3eK2xtaWi,导致入睡抽动85e1df6ce04fd794be8e1302e9cff4eeee28919bMDAwMDAwMDAwMHmzjtCDtryWgqOEnr6diKuytcui

JjVjMTY2NmRmZjQxY2E=

a65456928fad4e9de4bc6a1325dd4d0d

ITVjMTY2NmRmZjQxZjg=

MDAwMDAwMDAwMH6Qhd6EzLyWjn2MnrJ3gKqwoqGi

看了这些d7f6f8e4bf2d6118029b1263ba2dfd8e823bf745,你是不是已经知道自己平常那坠入悬崖19c0a127c1bf7a2a1f41a5d2101becb3b2d0e169,坠入深渊的突然抽动感是怎么来的了?学姐之前一直是认为自己在长个!那你们更倾向于上面的哪种解释呢?快留言和学姐聊聊呗~51bf943eb6a5badbb7dbb127111f080fc6e076d7

e9b7be5b7f698c471812dbcd1702ea85

MDAwMDAwMDAwMHqjjtCDtryWgqOHqLF3eKqwpcui

588467b7a6c62ad17b914965f8121430

ENDQDVjMTY2NmUwMDAwNTI=

JDVjMTY2NmUwMDAwNmE=

成为更美好的自己51f07b952e91783f1f90c6c977b8f6c2

ITVjMTY2NmUwMDAwYTQ=

59e116abf8735685bd1c08f373a5ae12

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